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This extra heavy resistance, blue Theraband can be integrated into nearly all training and rehabilitation programs simply and cost effectively. Blue Thera-bands provide extra heavy resistance and are suitable for serious exercise and strengthening. Training with a Thera-Band is easier on the joints and less likely to cause injuries than training with weights. Thera-Bands are also light and can easily be taken along for use while travelling, at home or even in the office.
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